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How to Lose Belly Fat Without Dieting in 8 Tips
Goto Link Full HD >> https://www.youtube.com/watch?v=Dn-jZ4eGK2M
Dieting is such an ugly word. Usually, when people refer to "dieting", they mean restricting what and how much they can eat for a certain period of time; either until they see the results they want, or until they give up. Not only is this a pain to do, but it's also bad for your body. If you restrict calories to lose ten pounds, and then start eating more calories all of a sudden, your body will store those extra calories as fat. And this is the opposite of what we want.
Dieting is such an ugly word. Usually, when people refer to "dieting", they mean restricting what and how much they can eat for a certain period of time; either until they see the results they want, or until they give up. Not only is this a pain to do, but it's also bad for your body. If you restrict calories to lose ten pounds, and then start eating more calories all of a sudden, your body will store those extra calories as fat. And this is the opposite of what we want.
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